Training Log Archive: oldslowmeIn the 1 days ending Apr 19, 2019:
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Friday Apr 19, 2019 #
9 AM
running (rocky mountain singletrac) 3:45:00 [2] 16.5 mi (13:38 / mi) +1800ft 12:22 / mi
halo-evans canyon. 75, pt. cloudy. my foot hurt from all the rocks. was done at twelve mile, but continues to evans but I had to start doing a lot of walking uphill. ran out of water, so I walked about a mile back. went to wash my truck instead.