Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: oldslowme

In the 1 days ending Jul 25, 2019:

activity # timemileskm+ft
  running1 1:15:00 6.7(11:12) 10.78(6:57) 290
  Total1 1:15:00 6.7(11:12) 10.78(6:57) 290

«»
1:15
0:00
» now
Th

Thursday Jul 25, 2019 #

5 AM

running (80% dirt / 20% road) 1:15:00 [3] 6.7 mi (11:12 / mi) +290ft 10:45 / mi

same as yesterday. 64, mostly sun.

« Earlier | Later »