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Training Log Archive: oldslowme

In the 1 days ending Jul 26, 2019:

activity # timemileskm+ft
  running1 2:32:00 10.0(15:12) 16.09(9:27) 2587
  Total1 2:32:00 10.0(15:12) 16.09(9:27) 2587

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Fr

Friday Jul 26, 2019 #

running (mountain singletrack) 2:32:00 [3] 10.0 mi (15:12 / mi) +2587ft 12:13 / mi
shoes: Vomero 14 #2

jones/white. 71, mostly cloudy. started pouring rain after I finished.

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