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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: oldslowme

In the 1 days ending Aug 10, 2019:

activity # timemileskm+ft
  Road Bike1 2:04:00 33.0(16.0/h) 53.11(25.7/h) 645
  Total1 2:04:00 33.0(3:45) 53.11(2:20) 645

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Sa

Saturday Aug 10, 2019 #

10 AM

Road Bike (Giant Defy Advance 2) 2:04:00 [3] 33.0 mi (16.0 mph) +645ft

sparks townie ride. 74, mostly cloudy.

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