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Training Log Archive: oldslowme

In the 1 days ending Jan 17, 2020:

activity # timemileskm+ft
  running1 3:43:00 19.0(11:44) 30.58(7:18) 1890
  Total1 3:43:00 19.0(11:44) 30.58(7:18) 1890

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Fr

Friday Jan 17, 2020 #

12 PM

running (4x4 trails, dirt trails) 3:43:00 [3] 19.0 mi (11:44 / mi) +1890ft 10:44 / mi

pyrenees-pyramid-la pasada-jed smith. 39, mostly cloudy. minimum snow in spots. mostmelting, but not enough for a lot of mud. really good ground for the most part. I could at least tell where the bigger rocks were misplaced .

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