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Training Log Archive: oldslowme

In the 1 days ending Feb 6:

activity # timemileskm+ft
  running1 1:15:00 6.6(11:22) 10.62(7:04) 325
  Total1 1:15:00 6.6(11:22) 10.62(7:04) 325

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Th

Thursday Feb 6 #

6 AM

running (mixed terrain) 1:15:00 [3] 6.6 mi (11:22 / mi) +325ft 10:51 / mi
shoes: Vomero 14 #2

dry pond-la pasada-jed smith. 28, sunny.

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