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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: oldslowme

In the 1 days ending Feb 8:

activity # timemileskm+ft
  Road Bike1 1:19:00 33.0(25.1/h) 53.11(40.3/h) 645
  Total1 1:19:00 33.0(2:24) 53.11(1:29) 645

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Sa

Saturday Feb 8 #

11 AM

Road Bike (Giant Defy Advance 2) 1:19:00 [3] 33.0 mi (25.1 mph) +645ft

sparks townie ride into a lot of headwind. 56, sunny, 18 mph winds.

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