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Training Log Archive: oldslowme

In the 1 days ending Nov 8, 2020:

activity # timemileskm+ft
  running1 1:16:00 6.5(11:42) 10.46(7:16) 267
  Total1 1:16:00 6.5(11:42) 10.46(7:16) 267

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Su

Sunday Nov 8, 2020 #

1 PM

running (mostly dirt) 1:16:00 [3] 6.5 mi (11:42 / mi) +267ft 11:15 / mi
shoes: Pegasus Trail 36

dry pond-la pasada-jed smith. 32, mostly cloudy (feels like 26). minor mud and snow in places.

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