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Training Log Archive: oldslowme

In the 1 days ending Jan 25, 2021:

activity # timemileskm+ft
  running1 1:47:00 9.0(11:53) 14.48(7:23) 390
  Total1 1:47:00 9.0(11:53) 14.48(7:23) 390

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Mo

Monday Jan 25, 2021 #

running (road) 1:47:00 [2] 9.0 mi (11:53 / mi) +390ft 11:25 / mi
shoes: Solomon Ultra Pro

ranchos-la pasada-jed smith. 26, snowing. about 5 inches on the ground. tried to run in tire tracks as much as possible.

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