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Training Log Archive: oldslowme

In the 1 days ending May 21, 2021:

activity # timemileskm+ft
  running1 1:40:00 9.0(11:07) 14.48(6:54) 390
  Total1 1:40:00 9.0(11:07) 14.48(6:54) 390

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Fr

Friday May 21, 2021 #

5 AM

running (mostly dirt) 1:40:00 [3] 9.0 mi (11:07 / mi) +390ft 10:40 / mi
shoes: Pegasus Turbo 2

ranchos-hercules-jed smith. 36, light snow and breezy. feel sorta o.k. could do without the snow in the eyes.

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