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Training Log Archive: oldslowme

In the 1 days ending Feb 26, 2023:

activity # timemileskm+ft
  running1 1:34:00 6.8(13:49) 10.94(8:35) 223
  Total1 1:34:00 6.8(13:49) 10.94(8:35) 223
averages - weight:148.6lbs

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Su

Sunday Feb 26, 2023 #

1 PM

running (mostly dirt) 1:34:00 [2] 6.8 mi (13:49 / mi) +223ft 13:24 / mi
weight:148.6lbs shoes: Lone Peak 6

dry pond-la pasada-jed smith. 43, mostly cloudy, 20 mph winds (were not helpful).

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