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Training Log Archive: oldslowme

In the 1 days ending Jun 10:

activity # timemileskm+ft
  running1 1:44:00 7.4(14:03) 11.91(8:44) 338
  Total1 1:44:00 7.4(14:03) 11.91(8:44) 338

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Mo

Monday Jun 10 #

5 AM

running (mostly dirt) 1:44:00 [2] 7.4 mi (14:03 / mi) +338ft 13:28 / mi
shoes: Rivera 4

sky ranch loop. 56, sunny. Feel surprising good in the legs. Not sore. still ran easy.

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