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Training Log Archive: oldslowme

In the 1 days ending Jun 12:

activity # timemileskm+ft
  running1 2:02:00 9.0(13:33) 14.48(8:25) 361
  Total1 2:02:00 9.0(13:33) 14.48(8:25) 361

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We

Wednesday Jun 12 #

5 AM

running (mostly dirt ) 2:02:00 [3] 9.0 mi (13:33 / mi) +361ft 13:04 / mi
shoes: Rivera 4

la pasada loop. 60, sunny.

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