running 3:45:00  14.0 mi (16:04 / mi) +4800ft 12:08 / mi
jones/white. 86, sunny. cut it short. just could not go up the climbs the second lap. I was just so hot and tired. had to stop several times and rest. just completely felt like I ran out of gas and my feet were miserable. all I could think of is just wanting to get done so I could get rid of these fucking shoes off my feet (marfate speed 2).