running (mountain singletrack) 4:51:00 [3] 20.0 mi (14:33 / mi) +5270ft 11:39 / mi
weight:151.2lbs
jones/white x 2. 68, sunny, no smoke ! another solid mountain jog up here today. had to stop on the single track to move a boulder out of the way that was blocking. to my left i noticed a large boulder and been moved to reveal a wasps nest. to late. had wasps stinging me and one hit to the inside of my nostril. that one hurt. the boulder i figured was moved by a bear looking for honey. sorry, wasps don't make honey.
1st loop = 2:28
2nd loop = 2: 24
