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Training Log Archive: Mattyabel

In the 1 days ending Aug 25, 2017:

activity # timemileskm+m
  Running / Grass1 28:54 3.11(9:18) 5.0(5:47) 2
  Total1 28:54 3.11(9:18) 5.0(5:47) 2
averages - sleep:7

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Fr

Friday Aug 25, 2017 #

3 PM

Running / Grass (Easy Running) 28:54 [1] 5.0 km (5:47 / km) +2m 5:46 / km
slept:7.0 shoes: Nike Vomero 12 (2)

Easy running on grass 5 minutes on : 2 minutes walking - No hip pain.

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