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Training Log Archive:
Mattyabel
In the 1 days ending Sep 18, 2017:
activity
#
time
miles
km
+m
Total
0
averages -
sleep:9
«
»
0:00
0:00
» now
Mo
Monday Sep 18, 2017
#
Note
slept:9.0
(rest day)
Opted to take today off. Still not 100% but just had a massage and will have some good food tonight and another good sleep and I will be back on track tomorrow.
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