Running (Long Run) 2:16:59 [3] 21.96 km (6:14 / km) +732m 5:21 / km
ahr:140 max:172 slept:7.5
Bit of a mixed run. Didn't push too hard as I have a few big days of training and the course I ran had a bit of snow on it and was in road shoes (running around 2000m but didn't think we'd have snow still in Summer. Still struggled a little on hills I should be running but finished strong.