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Training Log Archive: a_horne

In the 7 days ending Dec 9, 2017:

activity # timemileskm+m
  Running4 1:30:06 11.62(7:45) 18.7(4:49)
  Swimming1 50:00
  Total5 2:20:06 11.62 18.7

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Saturday Dec 9, 2017 #

Running 15:00 [2] 3.0 km (5:00 / km)

Errands

Friday Dec 8, 2017 #

Swimming 50:00 [3]

My mum arrived today woohooo.

Anyway it was cold outside and i didnt want to run in the cold, plus was running out of daylight (the sunsets before 4pm...WHAT?!) anyway so i went for a swim instead.

Thursday Dec 7, 2017 #

Running 25:58 [3] 5.34 km (4:52 / km)

Easy run.

Haven't been feeling too hot lately. Just really lethargic, I've been getting 7-9 hours sleep and still feel really tired and roll over and sleep for another hour then drag myself out of bed to class. I've forgotten to take my iron and B12 recently (okay so maybe like the past month :/) so back into that.

Monday Dec 4, 2017 #

Running 23:39 [4] 5.32 km (4:27 / km)

Run round campus. Saw some guy at the base of the hill which gave me motivation to catch him. I maintained my pace for the hill, and overtook him, I then tried to keep a tempo pace for the rest of the run. Was good to be out again.

Sunday Dec 3, 2017 #

Running 25:29 [3] 5.04 km (5:03 / km)

Easy run around campus. Was still pretty tired

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