Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: a_horne

In the 7 days ending Apr 21:

activity # timemileskm+m
  Running4 2:01:58 11.75(10:23) 18.91(6:27) 671
  Total4 2:01:58 11.75(10:23) 18.91(6:27) 671

«»
0:40
0:00
» now
SuMoTuWeThFrSa

Saturday Apr 21 #

Running 24:00 [3] 3.7 km (6:29 / km) +200m 5:06 / km

Night trail run. Was planning on running a trail up to evans pass and then part of the summit walkway.....buuuuuuut Mum wanted to go shopping first and we only left the store after sunset so did an easy night run, up the trail to Evans pass and then down the road. time and distance are an estimate. (distance and time are estimates cos i didn't have my watch on me)

Friday Apr 20 #

Note

Work from 8-5:30pm, had sore feet and it was dark by the time I got home, so took a rest day.

Thursday Apr 19 #

Running 40:58 [3] 4.51 km (9:05 / km) +321m 6:42 / km

Started at Barnett Park, plan was to do the loop trail that goes to the cave, I missed the turn off as it wasn't obvious, ended up on top of the ridge, on the way back down i turned off the trail and went cross country to try get to the cave, had to bush bash a bit but found the old trail to the cave. Got there in the end, and turns out the trails to the cave have been closed since the earthquake which explains the lack of track maintenance.
My mum is in town, so my brother is letting me borrow his car while shes in town (pr much to be her taxi driver). Anyway so i have been driving to trails that i wouldn't normally get to on my bike to run.

Wednesday Apr 18 #

Note

Day walk up the Nina valley

Tuesday Apr 17 #

Running 37:00 [3] 7.5 km (4:56 / km)

Ran some trails in Hanmer Forest.

Monday Apr 16 #

Running 20:00 [3] 3.2 km (6:15 / km) +150m 5:04 / km

Quick run up Conical hill. Been feeling pr tired recently

« Earlier | Later »