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Training Log Archive: Sandbo

In the 1 days ending Feb 28, 2017:

activity # timemileskm+m
  Running1 23:04 2.63(8:46) 4.23(5:27)
  Weight Training1 20:00
  Total1 43:04 2.63 4.23

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Tu

Tuesday Feb 28, 2017 #

3 PM

Weight Training 20:00 [3]

Spent some time in the high school weight room after my classes today.

Running 23:04 [3] 2.63 mi (8:46 / mi)
shoes: Asics GT-2000

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