Training Log Archive: Sandbo

Had a physical therapy consultation. It was a bit strange because my hip-joint injury symptoms have gone away, and what we had to work with was soreness and weakness from favoring my leg. The doctor gave me some stretches and exercises, but no diagnosis. Still not cleared to run. I'm really worrying now about being ready for JWOC. I haven't had consistent exercise in 6 or 7 weeks, and I only have another 9 to fully recover and whip myself into shape.

C • JWOC prep 2