Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sandbo

In the 7 days ending Nov 18:

activity # timemileskm+m
  Orienteering2 52:01 4.34(11:59) 6.99(7:27)16c
  Running2 26:55 3.03(8:53) 4.88(5:31)
  Total3 1:18:56 7.37(10:43) 11.86(6:39)16c

«»
0:58
0:00
» now
SuMoTuWeThFrSa

Saturday Nov 18 #

10 AM

Running warm up/down 6:13 [2] 0.62 mi (10:01 / mi)
shoes: KAYI-L RB9X

Orienteering race 36:26 [4] *** 3.38 mi (10:47 / mi)
16c shoes: KAYI-L RB9X

11 AM

Orienteering warm up/down 15:35 [1] 0.96 mi (16:14 / mi)
shoes: KAYI-L RB9X

Wednesday Nov 15 #

1 PM

Running 20:42 [2] 2.41 mi (8:35 / mi)
(sick) shoes: Asics GT-2000

« Earlier | Later »