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Training Log Archive: Sandbo

In the 7 days ending Feb 26, 2018:

activity # timemileskm+m
  Agility1 40:00
  Trail Running1 24:24 2.28(10:42) 3.67(6:39) 100
  Total2 1:04:24 2.28 3.67 100

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TuWeThFrSaSuMo

Monday Feb 26, 2018 #

2 PM

Agility 40:00 [4]

Rounds of:
2x 9 hurdles
2x 15 ' agility ladder
a core workout
jump rope
C • hurdles! 2

Sunday Feb 25, 2018 #

1 PM

Trail Running 24:24 [3] 2.28 mi (10:42 / mi) +100m 9:25 / mi
(sick) shoes: Brooks GTS-17

A good, snowy time.

Tuesday Feb 20, 2018 #

Note
(sick)

I was thinking to myself on Sunday that I needed another day in the weekend because I wasn't going to be able to get everything done that I needed to. I thought about having my mom call me in sick so I could stay home and work. Then I actually got sick, so I took it as a sign and stayed home today and got stuff done.

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