Training Log Archive: SandboIn the 7 days ending May 22, 2018:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| We | Th | Fr | Sa | Su | Mo | Tu | |||||||
Monday May 21, 2018 #
3 PM
Cardio 35:00 [3] 3.0 mi (11:40 / mi)
shoes: Brooks GTS-17
Weight Training 8:00 [1]
shoes: Brooks GTS-17
Leg Stuff
Saturday May 19, 2018 #
5 PM
Hiking 40:00 [1] 1.5 mi (26:40 / mi)
Friday May 18, 2018 #
3 PM
Cardio 30:00 [3] 2.95 mi (10:10 / mi)
shoes: Asics GT-2000
Thursday May 17, 2018 #
5 PM
Cardio 25:00 [3] 2.12 mi (11:48 / mi)
shoes: Asics GT-2000
Wednesday May 16, 2018 #
3 PM
PT Stuff 40:00 [3]
shoes: Asics GT-2000
Lots of weight lifting, stretching, and some stair-machine climbing.