Training Log Archive: SandboIn the 7 days ending Mar 5, 2019:
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| We | Th | Fr | Sa | Su | Mo | Tu | |||||||
Tuesday Mar 5, 2019 #
8 AM
Running 27:35 [3] 2.9 mi (9:31 / mi)
shoes: Brooks GTS-17
A quick run with 3 200m sprints at the 2-mile mark.
Monday Mar 4, 2019 #
1 PM
Weight Training 50:00 [3]
Core 10:00 [3]
shoes: Brooks GTS-17
Wednesday Feb 27, 2019 #
1 PM
Core 10:00 [3]
Weight Training 50:00 [3]