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Training Log Archive: Sandbo

In the 7 days ending Mar 17, 2019:

activity # timemileskm+m
  Yoga2 2:00:00
  Weight Training2 1:30:00
  Running3 1:12:26 7.46(9:43) 12.01(6:02)
  Core2 15:00
  Total7 4:57:26 7.46 12.01

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MoTuWeThFrSaSu

Sunday Mar 17, 2019 #

8 AM

Running 22:21 [3] 2.31 mi (9:40 / mi)
shoes: Brooks GTS-17

https://connect.garmin.com/modern/activity/3473342...
The GPS track is a little off, so just to make it clear: It says "THIS"

Running 2:30 [3] 0.25 mi (10:01 / mi)
shoes: Brooks GTS-17

Running back to dorm from route
6 PM

Weight Training 50:00 [2]

Friday Mar 15, 2019 #

6 PM

Yoga 1:00:00 [3]

Core 6:00 [3]

Thursday Mar 14, 2019 #

8 AM

Running 19:18 [3] 2.0 mi (9:39 / mi)
shoes: Brooks GTS-17

Tuesday Mar 12, 2019 #

8 AM

Running 22:07 [3] 2.24 mi (9:52 / mi)
shoes: Brooks GTS-17

Attempt #2.
I would put the link to the GPS track here, but it only shows the "LE" of "LETS."

Running warm up/down 6:10 [2] 0.66 mi (9:21 / mi)
shoes: Brooks GTS-17

Running to the route and back to the dorm.
6 PM

Yoga 1:00:00 [2]

Free yoga class!

Monday Mar 11, 2019 #

6 PM

Weight Training 40:00 [3]

Core 9:00 [3]

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