Training Log Archive: ChrisPIn the 7 days ending Mar 12, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Thursday Mar 9, 2017 #
Watt bike 1:00:00 [3] 30.0 km (2:00 / km)
Wednesday Mar 8, 2017 #
Running 1:00:00 [3] 8.0 km (7:30 / km) +288m 6:21 / km
Tuesday Mar 7, 2017 #
Watt bike 1:20:00 [3] 40.0 km (2:00 / km)
Monday Mar 6, 2017 #
Running 1:05:00 [3] 8.0 km (8:08 / km) +288m 6:53 / km