Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: majaporle

In the 7 days ending Apr 14:

activity # timemileskm+m
  Orientering2 2:22:57 10.31(13:52) 16.6(8:37)
  Löpning1 52:51 4.6(11:30) 7.4(7:09)
  Styrka2 44:48
  Total5 4:00:36 14.91 24.0

«»
1:20
0:00
» now
MoTuWeThFrSaSu

Sunday Apr 14 #

Orientering (Swedish League, et.2 lång) 1:20:32 [4] 9.6 km (8:23 / km)
ahr:176 max:192

Saturday Apr 13 #

12 PM

Orientering (Swedish League, et1 medel) 1:02:25 [4] 7.0 km (8:55 / km)
ahr:175 max:196

Thursday Apr 11 #

7 PM

Styrka 34:48 [2]
ahr:123 max:160

Tuesday Apr 9 #

Styrka 10:00 [3]
ahr:104 max:124

6 PM

Löpning intervals (Parintervaller stig) 52:51 [5] 7.4 km (7:09 / km)
ahr:167 max:197

« Earlier | Later »