Training Log Archive: SaryyyzzzIn the 7 days ending Apr 29, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Apr 29, 2018 #
Slackline 1:00:00 [3]
working on balance and coordination. and its fun
Friday Apr 27, 2018 #
Core strength 35:00 [3]
core and handstands
Running 29:10 [3] 3.74 mi (7:48 / mi)
Thursday Apr 26, 2018 #
Aerobics 45:00 [3]
upper body focus-shoulders back abs
Strength 24:00 [3]
upper body focus-biceps triceps forearms abs
Wednesday Apr 25, 2018 #
Yoga 50:00 [3]
Tuesday Apr 24, 2018 #
Aerobics 45:00 [3]
lower body focus
Monday Apr 23, 2018 #
Yoga 50:00 [3]