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Training Log Archive: Louis_Morris661

In the 1 days ending Sep 1, 2017:

activity # timemileskm+m
  tandeming1 1:33:04 19.39(4:48) 31.2(2:59)
  Total1 1:33:04 19.39(4:48) 31.2(2:59)

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Fr

Friday Sep 1, 2017 #

tandeming (wcoc clif jump/applejuice) 1:33:04 [3] 31.2 km (2:59 / km)

A tough course with plenty of running, only a few mistakes and running strongly most of the time. Never mind was good fun.

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