tandeming 27:32 [3] 6.8 km (4:03 / km) +6m 4:02 / km
shoes: inov8 mudclaw 300
to ling fell
orienteering race (ling fell) 50:00 [4] ** 6.2 km (8:04 / km) +234m 6:47 / km
shoes: inov8 mudclaw 300
felt a bit shit at the start then managed to get into it a bit more into it towards the end.
tandeming (home) 55:58 [3] *** 16.0 km (3:30 / km) +153m 3:20 / km
shoes: inov8 mudclaw 300
hit 52.9 coming down to bass which was pretty funny, then me dan and al went for a cheeky swim in bass. we then got soaked on the ride home.