Training Log Archive: Louis_Morris661In the 7 days ending Aug 19, 2017:
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Friday Aug 18, 2017 #
Running (ladz run) 34:00 [4] 7.0 km (4:51 / km)
lovely larl run with joe haven't ran in like a month so i was struggling a bit,
Thursday Aug 17, 2017 #
tandeming 1:52:02 [3] 32.2 km (3:29 / km) +359m 3:18 / km
Wednesday Aug 16, 2017 #
Mountain Biking hills (skiddaw and down) 2:27:11 [4] ***** 14.8 mi (9:57 / mi) +906m 8:21 / mi
took about an hour and a half to summit then dropping of the front of skiddaw was really hard and steep, the massive water made rutts didnt help, the bike felt like it wasnt behaving, it wasnt really going where i wanted it to go, probably just took me a while to get warmed up.
went a diffrent way down to normal and it was really technical so we stopped at loads of diffrent pionts to pick lines, cleaned it all tho which im very pleased with, sick ride.
:)
went a diffrent way down to normal and it was really technical so we stopped at loads of diffrent pionts to pick lines, cleaned it all tho which im very pleased with, sick ride.
:)