Training Log Archive: Louis_Morris661In the 7 days ending Jun 24, 2018:
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Sunday Jun 24, 2018 #
orienteering long 2:14:33 [4] 15.0 km (8:58 / km) +700m 7:16 / km
shoes: icebugs
long o around the fells near asby.
really enjoyed it wasnt much nav involved but it was a lovely day to be out, just tried to keep a solid pace the whole way. feel a bit knackered now and my feet hurt a lot but smiles all around
really enjoyed it wasnt much nav involved but it was a lovely day to be out, just tried to keep a solid pace the whole way. feel a bit knackered now and my feet hurt a lot but smiles all around
C • 1:35 2
Saturday Jun 23, 2018 #
orienteering 32:00 [3] 5.0 km (6:24 / km)
Wednesday Jun 20, 2018 #
Hockey 1:30:00 [3]
Tuesday Jun 19, 2018 #
Note
(rest day)
unplanned rest day as i have shit load of work all of a sudden
C • bs! 4
Monday Jun 18, 2018 #
Running 29:00 [3] 6.5 km (4:28 / km)
easy 30 with mr hudd