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Training Log Archive: Louis_Morris661

In the 7 days ending May 5, 2019:

activity # timemileskm+m
  climbing7 3:20:00
  Running1 37:00 4.16(8:53) 6.7(5:31) 260
  Total7 3:57:00 4.16 6.7 260

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1:07
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MoTuWeThFrSaSu

Sunday May 5, 2019 #

climbing 30:00 [3]

Really enjoying long technical bouldering atm, definitely improving my forearm strength and overall core strength.

I'm aware I need to do more running, when I get into a solid routine with work ill start getting out more.

Saturday May 4, 2019 #

climbing 30:00 [3]

Friday May 3, 2019 #

climbing 30:00 [3]

Thursday May 2, 2019 #

climbing 30:00 [3]

Wednesday May 1, 2019 #

climbing 20:00 [3]

Tuesday Apr 30, 2019 #

Running 37:00 [3] 6.7 km (5:31 / km) +260m 4:38 / km
shoes: inov8 oroc 280

Nice run around high dam and brows

climbing 30:00 [3]

Arms are fucked

Monday Apr 29, 2019 #

climbing 30:00 [3]

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