Training Log Archive: gregIn the 7 days ending Aug 7, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 7, 2016 #
8 AM
Exercise machine (stairmaster) 30:01 [2] 1.58 km (19:00 / km)
Morning. Planet Granite, Sunnyvale, CA.
Saturday Aug 6, 2016 #
9 AM
Mountain biking 2:49:55 [3] 17.63 km (9:38 / km) +572m 8:18 / km
Morning. Rancho Cañada del Oro Open Space Preserve. Rancho Cañada del Oro.
Thursday Aug 4, 2016 #
5 PM
Strength 20:03 [2]
Evening. SugarCRM HQ.
Monday Aug 1, 2016 #
6 PM
Strength 22:29 [2]
Evening. SugarCRM HQ.