Training Log Archive: gregIn the 7 days ending Feb 19, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 19, 2017 #
8 AM
Trail Running 45:51 [3] 8.56 km (5:21 / km) +286m 4:35 / km
shoes: Inov-8 TrailRoc 255
Morning. Rancho San Antonio.
Saturday Feb 18, 2017 #
7 AM
Trail Running 38:32 [3] 7.21 km (5:21 / km) +141m 4:52 / km
shoes: Inov-8 Race Ultra 290
Morning. Rancho San Antonio.
Wednesday Feb 15, 2017 #
4 PM
Trail Running 38:26 [3] 7.13 km (5:23 / km) +146m 4:53 / km
shoes: Inov-8 Race Ultra 290
Afternoon. Rancho San Antonio.
Tuesday Feb 14, 2017 #
4 PM
Trail Running 37:39 [3] 7.09 km (5:19 / km) +166m 4:45 / km
shoes: Inov-8 Race Ultra 290
Afternoon. Rancho San Antonio.
Monday Feb 13, 2017 #
4 PM
Trail Running 37:37 [3] 7.15 km (5:16 / km) +139m 4:48 / km
shoes: Inov-8 Race Ultra 290
Afternoon. Rancho San Antonio.