Training Log Archive: gregIn the 7 days ending Feb 26, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 26, 2017 #
8 AM
Trail Running 46:24 [3] 8.67 km (5:21 / km) +207m 4:47 / km
Morning. Rancho San Antonio.
Saturday Feb 25, 2017 #
9 AM
Mountain biking 1:37:33 [2] 9.33 km (10:27 / km) +258m 9:11 / km
Morning. St Joseph Hill, Los Gatos, CA. Other trails closed.
Friday Feb 24, 2017 #
4 PM
Trail Running 47:04 [3] 8.54 km (5:31 / km) +223m 4:52 / km
shoes: Inov-8 TrailRoc 255
Afternoon. Rancho San Antonio.
Wednesday Feb 22, 2017 #
4 PM
Trail Running 40:16 [2] 7.44 km (5:25 / km) +188m 4:48 / km
shoes: Inov-8 TrailRoc 255
Afternoon. Rancho San Antonio.
Tuesday Feb 21, 2017 #
4 PM
Trail Running 40:01 [3] 7.47 km (5:21 / km) +183m 4:46 / km
shoes: Inov-8 TrailRoc 255
Afternoon. Rancho San Antonio.
Monday Feb 20, 2017 #
8 AM
Trail Running 46:19 [2] 8.56 km (5:25 / km) +318m 4:34 / km
shoes: Inov-8 TrailRoc 255
Morning. Rancho San Antonio.