Training Log Archive: gregIn the 7 days ending May 28, 2017:
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Sunday May 28, 2017 #
7 AM
Trail Running 1:50:30 [3] 19.17 km (5:46 / km) +695m 4:53 / km
shoes: Inov-8 TrailTalon 250
Morning. Rancho San Antonio.
Saturday May 27, 2017 #
9 AM
Mountain biking 3:11:14 [2] 30.59 km (6:15 / km) +704m 5:36 / km
Morning. Monte Bello Preserve. Stevens Creek Canyon.
Friday May 26, 2017 #
8 AM
Trail Running 38:25 [2] 7.2 km (5:20 / km) +162m 4:48 / km
shoes: Inov-8 TrailTalon 250
Morning. Rancho San Antonio.
Thursday May 25, 2017 #
6 PM
Strength 21:52 [2]
Evening. SugarCRM HQ.
Tuesday May 23, 2017 #
5 PM
Trail Running 26:35 [2] 4.74 km (5:36 / km) +114m 5:00 / km
shoes: Inov-8 TrailTalon 250
Evening. Rancho San Antonio.
Monday May 22, 2017 #
5 PM
Strength 30:00 [2]
Evening. SugarCRM HQ.