Training Log Archive: gregIn the 7 days ending Jun 25, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 25, 2017 #
8 AM
Trail Running 44:15 [2] 7.88 km (5:37 / km) +220m 4:56 / km
shoes: Inov-8 TrailTalon 250
Morning. Rancho San Antonio.
Saturday Jun 24, 2017 #
9 AM
Mountain biking 3:07:26 [3] 17.29 km (10:50 / km) +561m 9:20 / km
Morning. Rancho Cañada del Oro Open Space Preserve. Rancho Cañada del Oro.
Thursday Jun 22, 2017 #
5 PM
Strength 28:21 [2]
Evening. SugarCRM HQ.
Tuesday Jun 20, 2017 #
4 PM
Trail Running 39:13 [2] 7.05 km (5:34 / km) +176m 4:57 / km
shoes: Inov-8 TrailTalon 250
Afternoon. Rancho San Antonio.
Monday Jun 19, 2017 #
5 PM
Strength 15:31 [2]
Evening. SugarCRM HQ.