Training Log Archive: gregIn the 7 days ending Oct 29, 2017:
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Sunday Oct 29, 2017 #
10 AM
Orienteering race (long) 1:28:55 [3] *** 10.0 km (8:54 / km) +492m 7:08 / km
shoes: Inov-8 X-Talon 225
Morning. Sunol park.
Course: Blue
Course: Blue
Saturday Oct 28, 2017 #
8 AM
Mountain biking 3:14:12 [4] 17.09 km (11:22 / km) +562m 9:45 / km
Morning. Rancho Cañada del Oro Open Space Preserve. Rancho Cañada del Oro.
Friday Oct 27, 2017 #
5 PM
Trail Running 38:07 [2] 7.17 km (5:19 / km) +163m 4:46 / km
shoes: Inov-8 TrailTalon 250
Afternoon. Rancho San Antonio.
Wednesday Oct 25, 2017 #
5 PM
Trail Running 38:30 [2] 7.17 km (5:22 / km) +148m 4:52 / km
shoes: Inov-8 TrailTalon 250
Afternoon. Rancho San Antonio.
Monday Oct 23, 2017 #
5 PM
Trail Running 23:14 [2] 4.36 km (5:20 / km) +99m 4:47 / km
shoes: Inov-8 TrailTalon 250
Afternoon. Rancho San Antonio.