Training Log Archive: gregIn the 7 days ending May 13, 2018:
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Sunday May 13, 2018 #
7 AM
Trail Running 1:04:04 [3] 11.02 km (5:49 / km) +383m 4:57 / km
shoes: Inov-8 TrailTalon 250
Morning. Rancho San Antonio.
Saturday May 12, 2018 #
9 AM
Mountain biking 2:22:07 [2] 24.34 km (5:50 / km) +573m 5:13 / km
Morning. Monte Bello Preserve. Stevens Creek Canyon .
Thursday May 10, 2018 #
5 PM
Mountain biking 1:33:57 [2] 20.36 km (4:37 / km) +259m 4:20 / km
Afternoon. St Joseph Hill, Los Gatos, CA. netflixride.
Wednesday May 9, 2018 #
5 PM
Trail Running 38:58 [2] 7.11 km (5:29 / km) +158m 4:56 / km
shoes: Inov-8 TrailTalon 250
Evening. Rancho San Antonio.
Monday May 7, 2018 #
5 PM
Trail Running 38:23 [3] 7.12 km (5:23 / km) +131m 4:56 / km
shoes: Inov-8 TrailTalon 250
Evening. Rancho San Antonio.