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Training Log Archive: greg

In the 7 days ending Feb 17:

activity # timemileskm+m
  Trail Running3 1:53:02 12.74(8:52) 20.5(5:31) 700
  Total3 1:53:02 12.74(8:52) 20.5(5:31) 700

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MoTuWeThFrSaSu

Saturday Feb 16 #

7 AM

Trail Running 52:12 [3] 8.88 km (5:53 / km) +371m 4:52 / km
shoes: Inov-8 TrailTalon 250

Morning. Rancho San Antonio.

Thursday Feb 14 #

5 PM

Trail Running 37:29 [3] 7.19 km (5:13 / km) +193m 4:36 / km
shoes: Inov-8 TrailTalon 250

Afternoon. Rancho San Antonio.

Monday Feb 11 #

4 PM

Trail Running 23:21 [2] 4.43 km (5:16 / km) +136m 4:34 / km
shoes: Inov-8 TrailTalon 250

Afternoon. Rancho San Antonio.

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