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Training Log Archive: greg

In the 7 days ending Feb 24:

activity # timemileskm+m
  Trail Running1 49:53 5.57(8:57) 8.97(5:34) 303
  Total1 49:53 5.57(8:57) 8.97(5:34) 303

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MoTuWeThFrSaSu

Sunday Feb 24 #

7 AM

Trail Running 49:53 [3] 8.97 km (5:34 / km) +303m 4:45 / km
shoes: Inov-8 TrailTalon 250

Morning. Rancho San Antonio.

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