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Training Log Archive: greg

In the 7 days ending Mar 24:

activity # timemileskm+m
  Trail Running4 2:50:40 19.08(8:57) 30.71(5:33) 950
  Total4 2:50:40 19.08(8:57) 30.71(5:33) 950

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MoTuWeThFrSaSu

Sunday Mar 24 #

7 AM

Trail Running 52:02 [3] 9.01 km (5:47 / km) +365m 4:48 / km
shoes: Inov-8 TrailTalon 250

Morning. Rancho San Antonio.

Saturday Mar 23 #

7 AM

Trail Running 39:27 [2] 7.32 km (5:23 / km) +227m 4:40 / km
shoes: Inov-8 TrailTalon 250

Morning. Rancho San Antonio.

Wednesday Mar 20 #

5 PM

Trail Running 38:54 [2] 7.21 km (5:24 / km) +163m 4:51 / km
shoes: Inov-8 TrailTalon 250

Afternoon. Rancho San Antonio.

Tuesday Mar 19 #

5 PM

Trail Running 40:17 [2] 7.17 km (5:37 / km) +195m 4:57 / km
shoes: Inov-8 TrailTalon 250

Afternoon. Rancho San Antonio.

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