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Training Log Archive: Konsti_K

In the 7 days ending Sep 2:

activity # timemileskm+m
  Laufen2 1:50:48 17.39(6:22) 27.99(3:57) 140
  Total2 1:50:48 17.39(6:22) 27.99(3:57) 140

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Tuesday Aug 29 #

10 AM

Laufen long (Schwetzendorf-Eitlbrunn) 58:48 [3] 11.9 km (4:56 / km) +120m 4:42 / km

Sunday Aug 27 #

Laufen (Heitzenhofen-Pielenhofen) 52:00 [2] 10.0 mi (5:12 / mi) +20m 5:10 / mi

Blasen bekommen

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