Training Log Archive: Konsti_KIn the 7 days ending Feb 24, 2018:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
| ||||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Feb 24, 2018 #
1 PM
Alternativ (Hallentraining) 1:30:00 [3]
shoes: Saucony Ride 10
mit Sprintstarts Dehnen und Kräftigung
Wednesday Feb 21, 2018 #
Kraft 20:00 [2]
6 PM
Laufen (Uniberg) 57:11 [3] 11.48 km (4:59 / km) +105m 4:46 / km
ahr:165 max:186 shoes: Saucony Ride 10