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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: E

In the 7 days ending Dec 3, 2018:

activity # timemileskm+m
  Orienteering1 41:41 4.0(10:25) 6.44(6:29) 125
  Total1 41:41 4.0(10:25) 6.44(6:29) 125

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Sunday Dec 2, 2018 #

Event: LAOC Irvine Regional Park
 
10 AM

Orienteering race 41:41 [4] 4.0 mi (10:25 / mi) +125m 9:30 / mi

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