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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ccsteve

In the 1 days ending Apr 6, 2014:

activity # timemileskm+m
  Orienteering1 48:45 3.29(14:48) 5.3(9:12) 8214 /22c63%
  Total1 48:45 3.29(14:48) 5.3(9:12) 8214 /22c63%

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Su

Sunday Apr 6, 2014 #

Orienteering race 48:45 [4] *** 5.3 km (9:12 / km) +82m 8:32 / km
spiked:14/22c shoes: Integrator

Enjoyed the Red course at GVNC. Disappointed I was distracted by control 5 on the way to 3. I'll call that one of the worst visual errors I've made in a while...

So yes, thought 1 should have come better, and 21 seemed to have map issues to me. [difficult to put together because I appeared to clearly be standing on a path that was descending just after the rock field of 20, but that configuration doesn't really appear on the map...] I did find a contour line under the boulder field and that may help explain it.

Had several reasonable legs that I can be happy about, and enjoyed this new terrain - first time on this map for me. Not much running in yet this year, so again - acceptable performance.

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