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Training Log Archive: ccsteve

In the 1 days ending Sep 23, 2016:

activity # timemileskm+m
  Morning Run1 13:52 1.5(9:15) 2.41(5:45)
  Total1 13:52 1.5(9:15) 2.41(5:45)

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Fr

Friday Sep 23, 2016 #

Morning Run (pavement) 13:52 [3] 1.5 mi (9:15 / mi)
shoes: Vibram Treksport

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